Unless you’ve been hiding under a rock the past decade, you’ve probably heard that yoga is good for you. If you have been hiding under a rock, well, have we got news for you! Yoga is good for you! It's so good for you that everyone should be doing it. But they're not. Why not?
In an informal survey, Dirty Yoga Co. asked a bunch of people (who should have been doing yoga but were not) why that was. What was stopping them from doing yoga? These were the answers we were given, in the stop sign on the left.
We created DirtyYoga® for them, people like them, and anyone else who finds it inconvenient to practice conventional yoga, whatever the reason. With Dirty Yoga Co.’s online yoga workouts—described by someone in the media as “Yoga 2.0”—there are no more excuses not to do yoga (see just why below).
So the only thing standing between you and a convenient yoga practice that will help your mind and body age well, is you.
Roll over to find out how we stop the things that stop you from doing yoga.
Let's face it, some yoga can be a bit weird. However, 20 million Americans do yoga. 20 million Americans can’t be wrong. Americans are never wrong about anything. But just in case all 20 million are weird, do DirtyYoga® online and avoid them.
We know we’re not too girly because our instructor is a boy. He has all the regular boy bits. Which makes him not a girl. Dirty Yoga is Unisex Yoga. Good for men and women. And anyone who’s unsure. (But that doesn't change the fact that girls are better than boys at yoga. Come on, guys, get to it. You're letting the boy team down.)
No commute, no preaching, no waiting for others, and no lying around worrying about all the things you should be doing instead of lying around. Just consistent, convenient, and efficient yoga when you want it.
There are some yoga poses that most people will never be able to do, and probably never want to do. We leave those out. Those poses tend to be pretty hard to teach online anyway. (See below.)
If you divide up the yoga world into “Feelings Yoga” and “Exercise Yoga”, Dirty Yoga falls right into the exercise bucket. We don’t offer enlightenment and make no claims of purity, spiritual superiority, or wisdom. We don't know of any yoga that can deliver all those things to every person who signs up. However, we do make good Exercise Yoga. Try it and see.
Doing yoga is better for you than talking about doing yoga. So we take a straightforward approach. You give us money. We give you yoga. You do the yoga. What you do with the rest of your time is your business.
One month of yoga, with fresh workouts every week, delivered. All for the price of one New York City yoga class (well, actually, we may even be slightly cheaper). Or the price of one large pizza with one topping. Or the price of one and a half Manhattans in Manhattan. Or the price of an average bottle of sparkling wine from somewhere that isn’t the Champagne region in France.
While we can’t claim that Dirty yoga is the most fun you can have standing up or lying down, we can tell you our classes are over sooner than others (we pack in all the yoga in half the time), which means you’ll have more time to go out and have fun.
DIRTY YOGA®. IT'S JUST LIKE YOGA.