A Dirty Weekend is our version of a yoga retreat. A yoga retreat for people who don't have time to go on yoga retreats. You don't have to go anywhere, it won't cost thousands of dollars (it'll cost ten bucks), it only takes a weekend, and you won't have to pretend you don't drink or swear. It's quick and dirty and cheap but it does the job; you'll be walking a little funny afterward.

Once you sign up, you'll have 7 days to complete your Dirty Weekend. Of course, we suggest you do the program within four days as directed, or it loses a lot of its effectiveness. We've just given you a day or two to spare, so that you can sign up ahead of time and get yourself ready to go.