If crow is a yoga pose that you find intimidating, this tip is for you. Using blocks, it shows you how to make that first leap into crow without the usual leap of faith required. Once you're up, you can work on staying up. Crow is one of those poses that are almost equal parts strength, physics, practice, and bravado. The blocks will help you a little with the physics and the bravado. You'll still need to build your strength, and you'll need to practice until the pose is in your body, but it'll be worth it. Crow certainly does look impressive, especially to your non-yogi friends. So, try this tip, keep practicing it, and you'll soon have something to crow about.
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Great technique to help one get into crow. Thank you. Tried it already. For me it helps, but I'm affraid I'm a flightless bird.
Posted by: chrys | June 24, 2013 at 06:57 AM