DirtyYoga® is an online yoga practice for people who don’t have time to sit around with their eyes closed. If you have two and a half hours to spare, get thee to a yoga studio. If not, get Dirty. Quick, challenging, yoga workouts whenever you want them. No commute. No waiting around. No need to shop for cute yoga outfits. Get everything done and still squeeze in a yoga practice. It'll almost be like you have an extra pair of hands. Or two.
Now you can do yoga in your spare time, in between work, life, and raising those pesky kids. Get more done with DirtyYoga®. A handy yoga practice.
DirtyYoga® is one percent meditation, and 99 percent perspiration. A physically challenging yoga practice presented in a variety of condensed workouts. With bite-sized enlightenment you can swallow, and no pretzel-poses you can’t. Dirty is an all practice, no theory, online yoga practice.
Find your chewy, caramel center mumbling a mantra when you have more time. Until then, de-stress by perspiring. Hard. It works. And like that Dalai Lama guy says, get your meditation the best way possible, the old-fashioned way—sleep.
Einstein said that insanity was “doing the same thing over and over again and expecting different results”. We think he may have been talking about yoga DVDs. Boredom aside, doing the same workout over and over makes it less effective. On the other hand, endless choice isn’t the answer either. The time you spend searching through hundreds of videos for a class shouldn’t exceed the time you spend working out, for obvious reasons.
DirtyYoga® is designed to save you time. You don’t have to search for freshness or variety. You get both. A week’s worth of online yoga workouts delivered fresh every week. All things being relative, we think it may be the sane way to practice yoga online. Einstein would probably agree.
Online yoga practices tend to be one of two things: studio yoga classes that have been videotaped, or a collection of scenic yoga DVD’s that have been repurposed. DirtyYoga® provides a third option. Rather than repurposing a studio yoga class or a yoga DVD, we’ve purposed yoga for this medium. DirtyYoga® is an online yoga practice created to be done online. It’s an ongoing practice, not a collection of classes or DVDs. The yoga workouts are streamlined, efficient, and effective. They’re shot simply and clearly. We removed all distractions and downtime. We're free of ads. In other words, DirtyYoga is completely clean. Try a yoga workout or two. You'll see that Dirty is clean.
Why do we have this guy teach all our online yoga? Because we can. If a yoga studio could have their best teacher teach every class, they probably would. We don't have the physical and logistical limitations of a studio, so we do (at least until he gets too tired). Consistency also makes for a better yoga practice. Most yogis find a good teacher and stick with them. However, finding a good teacher who’s available when you are is hard. Which is why our teacher is always available. He happens to be one of the most popular yoga instructors in New York City—the one whose classes you can never get to and when you do they’re full—and he’s now just hanging out here, waiting to teach you. You never know, this could be the start of a beautiful relationship.
You can’t get to your yoga, so get your yoga to come to you. Do your online yoga workouts in your hotel room, the airline lounge, at work (make sure your boss isn’t looking), your mother-in-law’s guest room (but don’t knock over the ugly vase), the doctor’s waiting room, backstage in your dressing room, or wherever else you might find yourself. With DirtyYoga® you can turn your home or any place into a yoga retreat—minus the self-deprivation, mung-bean meals and karma-balancing chores, of course.